Costa Mesa offers a variety of fitness centers and mental health services to support residents in achieving their health and wellness goals.
Fitness Centers
Iron Coast Fitness
Located at 2950 Airway Avenue, Suite C2, Iron Coast Fitness specializes in functional fitness and endurance training. They offer programs like Cross/Train, Sweat, and Open Gym access, catering to various fitness levels.
Curl Fitness
Situated at 1600 Adams Avenue, Curl Fitness provides state-of-the-art equipment, group exercise classes, personal training, and amenities such as HydroMassage, red light therapy, and tanning.
The Strength Co.
Found at 2075 Newport Blvd #103, The Strength Co. focuses on barbell training with professional coaching, offering structured programs for both beginners and experienced lifters.
UFC GYM Costa Mesa
Located at 2860 Harbor Blvd, UFC GYM offers mixed martial arts, Brazilian Jiu-Jitsu, youth programs, group fitness, and personal training, along with recovery services like cryotherapy and HydroMassage.
Mental Health Services
Mental Health Association of Orange County (MHAOC)
MHAOC provides outpatient clinics, psychosocial consumer clubhouses, wellness centers, veteran services, and resource and referral services to support mental health needs.
County of Orange Healthcare Agency Behavioral Health
Located at 3115 Red Hill Avenue, this agency offers outpatient treatment, including individual and group therapy, crisis intervention, and case management for various age groups.
South Coast Community Services
Serving Costa Mesa, South Coast Community Services offers comprehensive mental health care, including therapy for anxiety, depression, trauma, and other challenges.
By utilizing these local resources, Costa Mesa residents can take proactive steps toward improving their physical fitness and mental well-being.