Costa Mesa offers a variety of fitness centers and mental health services to support residents in achieving their health and wellness goals.
Fitness Centers
For those seeking functional fitness and endurance training, Iron Coast Fitness provides community-based programs tailored to individual goals. Their offerings include daily functional fitness classes suitable for all levels.
Body Wise Fitness Center is a 5,000 sq. ft. boutique gym co-owned by former competitive bodybuilders Gil and Laurel Yurly. The facility boasts over 45 machines for strength and conditioning, a spacious exercise floor, and dual shower and locker rooms.
For a comprehensive fitness experience, Infinite Training Systems offers strength building and weight loss programs in a fully-equipped facility. Their mission emphasizes community and personal transformation.
MOXI3 delivers coaching and programming in strength, sculpt, shred, and cycle classes, aiming to make fitness an enjoyable part of daily life.
Mental Health Services
The Mental Health Association of Orange County provides outpatient clinics, wellness centers, and veteran services, offering support for adults struggling with chronic and persistent mental illness.
South Coast Community Services offers professional counseling and support for various mental health conditions, guiding clients on their path to healing.
For those seeking inpatient services, the College Hospital of Costa Mesa provides adult psychiatric services, including hospital inpatient mental health treatment and outpatient rehabilitation.
By exploring these local resources, residents can find the support they need to maintain both physical and mental well-being.