Costa Mesa offers a variety of fitness centers and mental health resources to support residents in their health and wellness journeys. Here are some local options to consider:
Fitness Centers
Iron Coast Fitness
Located at 2950 Airway Avenue, Suite C2, Iron Coast Fitness is a community-based functional fitness gym dedicated to helping individuals achieve their health and fitness goals. They offer programs like Cross/Train, Sweat, and Open Gym access. For more information, visit their website at https://www.ironcoastfitness.com/.
Trim Fitness Studio
With a location at 2937 Bristol St., A200, Trim Fitness Studio offers authentic Lagree Fitness classes, combining core, cardio, endurance, balance, flexibility, and strength training into one high-intensity, low-impact workout. Learn more at https://www.trimfitnessstudio.com/about.
Curl Fitness
Situated at 1600 Adams Avenue, Curl Fitness is a state-of-the-art facility offering superior customer service, fitness equipment, personal trainers, exercise classes, Pilates, yoga, HydroMassage, red light therapy, and tanning. Details can be found at https://www.curlfitness.com/costa-mesa.
Shamba HYROX Performance Center
Located at 2925 Airway Avenue, Shamba offers strength training, high-intensity HYROX workouts, and personal training. They have multiple locations in Orange County, including Costa Mesa. Visit https://www.shambavibe.com/ for more information.
Infinite Training Systems
Found at 766 Saint Clair St., Infinite Training Systems is committed to being a gym for everybody, offering a variety of affordable options and a fully-equipped facility. More details are available at https://www.infinitetrainingsystems.com/.
HOTWORX
Located at 1835 Newport Blvd. Suite D150, HOTWORX is a 24/7 infrared fitness studio offering hot yoga, Pilates, and barre workouts. Learn more at https://www.hotworx.net/studio/costamesa-costamesacourtyards.
Mental Health Resources
Mental Health Association of Orange County (MHAOC)
MHAOC provides outpatient clinics, psychosocial consumer clubhouses, wellness centers, veteran services, and more. Their Costa Mesa outpatient clinic is located at 3540 Howard Way, Suite 150. For more information, visit https://mhaoc.org/services/.
County of Orange Healthcare Agency Behavioral Health
Located at 3115 Red Hill Avenue, this agency offers outpatient treatment, including activity therapy, couples/family therapy, and psychotropic medication. More details can be found at https://www.mentalhealthfacilities.net/listings/county-of-orange-healthcare-agency-behavioral-health-costa-mesa-ca.html.
Exploring these local resources can help you find the right fit for your fitness and mental health needs in Costa Mesa.